Reasons to be cheerful ...
- a visit from my sister who came bearing books and cooking apples!
- a speedy resolution to the bent obelisk issue
- phone calls with friends
- making progress with the Italian lessons
- taking delivery of plants and bulbs
I am grateful ...
- for a lifestyle that allows me to take it easy and recharge the batteries when I need to
- for prescription medications
- for rainy days which excused me from watering duties
- that my auntie's passing was peaceful and that her immediate family was able to be with her
- for all the kind comments on yesterday's post
Lifestyle Changes
- Weight: No idea, I dropped the scales and now only weigh 6ish stones (I wish 😁).
- Knee Strengthening (every day): N/A
- Exercise (25 minutes every other day): N/A
I opted for a quiet week to recover from the migraine. It really knocked me back this time and I'm still lacking energy so I haven't attempted any exercises at all. The weather hasn't helped as it's been too wet to go for walks so I'm hoping that improves this week.
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